+ Free pouchAlyssa Clark3rd place, TDS at UTMB 2026
GUARANTEE
Six Minute Mile readers · Bonus pouch on us
Long-run fuel that’s easy on your gut. Or your money back.
Real-food smoothie pouches made for the miles. Get a free Tart Cherry Cacao recovery pouch with your first Variety Pack. If Neve upsets your stomach, we’ll refund you. No return needed.
*One free pouch per order. Upsets your stomach? Full refund, no return needed.
- Real food built for long runs and long days
- Developed with a registered dietitian
- Low fiber, made without gluten, dairy-free
- Built-in electrolytes from coconut, banana, and salt
As featured in
Sound familiar?
You put in the miles. Your stomach shouldn't decide how they go.
Fuel you can actually train with. The long run, the tempo, the trail day, and everything your stomach has to handle along the way.
Why it sits easy
Fuel your gut recognizes as food.
Neve is a smoothie in a squeeze pouch. Smooth, real-food fuel you can take on the move, developed with a registered dietitian.
Real food first
Beets for blood flow. Tart cherries for recovery. We put the good stuff inside.
Low fiber
We can explain why, but you probably understand.
Gentle by design
Plant-based, dairy-free, and made without gluten. Fewer of the usual suspects behind a cranky stomach.
Electrolytes built in
300mg+ of sodium to help replace what you sweat out while you fuel.
The Variety Pack
Fuel the run. Recover from it.
3 of each flavor, 6 pouches total, plus your free Tart Cherry Cacao. Enough to test Neve across a few weeks of long runs and workouts.
Boysenberry Beet ×3
Tart, sweet, and made for sustained energy. Boysenberries for antioxidants and beets to support blood flow.
Tart Cherry Cacao ×3 +1 free
Bright and chocolatey, made for recovery. Tart cherries to help with soreness and cocoa for antioxidants.
*One free pouch per order. Covered by our 30-day Happy Tummy Guarantee.
Training for something? Two packs gets you 13 pouches and free shipping. That's a full build of long runs.
GUARANTEE
If it hurts your tummy, it's on us.
We're confident Neve will sit easy. If it doesn't, you shouldn't pay for it.
- Grab the Variety Pack6 pouches, both flavors, plus your free recovery pouch.
- Take it on your next few runsLong runs, workouts, trail days. Try it in training first, never new on race day.
- Not sitting right?Email nora@eatneve.com within 30 days of delivery and we'll refund your order in full.
Email us within 30 days of delivery for a full refund to your original payment method. No need to send anything back. Read the full guarantee policy →
Athlete-founded
Made by someone who's been there.
I noticed athletes fueling with baby food pouches, so I tested the concept on a ski mountaineering trip in Chile. The format was awesome, but the calorie count was too low. I spent six years building the athlete version. Real food, made for athletes, developed with a registered dietitian. I hope this brings fun into your fueling!
— NoraFounder, trail runner & backcountry skier
Questions
Good to know
How do I get the free pouch?
Use any button on this page and a free Tart Cherry Cacao pouch goes in your cart with the Variety Pack. If you came from the Six Minute Mile newsletter, code SMM is already applied. If the pouch isn't showing as free, enter SMM at checkout. Not ready to order? Tap "Email me my free pouch" and we'll save it for you. Limit one free pouch per order, first order only. Adding more packs won't add another free pouch.
How does the guarantee work?
If Neve upsets your stomach, email nora@eatneve.com within 30 days of delivery. We'll refund your order in full to your original payment method. You don't need to send anything back.
When should I take each flavor?
Boysenberry Beet before or during your run for sustained energy. Tart Cherry Cacao after, for recovery with a 4:1 carb-to-protein ratio.
How is it different from a gel?
Neve contains fat, so it's going to be a more sustained fuel, versus a gel which provides fast energy.
How do I carry it on a run?
Each 4.2oz pouch slips into a vest, belt, or shorts pocket. Twist the cap and squeeze. No mixing, no mess.
What's in it? Any allergens?
Real-food ingredients like coconut cream, cane sugar, and real fruit. Plant-based, dairy-free, and made without gluten. Contains coconut.
How much is shipping?
Free shipping on orders over $42. Grab two packs and it ships free.
Try it on your next long run. Risk-free.
6 pouches, 2 flavors, plus a free pouch on us. 30 days to decide it works for your gut.
*One free pouch per order. Upsets your stomach? Full refund, no return needed.