What the heck is a boysenberry?

Boysenberries, a hybrid of raspberries, blackberries, and loganberries, are not only delicious but also packed with nutrients that can benefit athletes. Their unique combination of vitamins, minerals, and antioxidants makes them a valuable addition to an athlete's diet.

A Brief History of the Boysenberry

The boysenberry's origins trace back to the 1920s in California, where horticulturist Rudolph Boysen experimented with various berry crosses. He developed a hybrid combining raspberries, blackberries, and loganberries. However, due to personal setbacks, Boysen abandoned his cultivation efforts. Later, farmer Walter Knott discovered the neglected vines, nurtured them back to health, and began commercial cultivation, naming the fruit "boysenberry" in honor of its creator. 

Nutritional Benefits for Athletes

Boysenberries are rich in essential nutrients that support athletic performance and recovery:

• Antioxidant Properties: High in anthocyanins and ellagic acid, boysenberries combat oxidative stress and inflammation caused by intense physical activity.
• Cardiovascular Support: Regular consumption may improve blood vessel function and reduce blood pressure, supporting heart health during endurance activities.
• Respiratory Health: Studies suggest boysenberries may benefit lung health, potentially aiding in conditions like asthma.

Boysenberries in Neve's Nutrition

At Neve, we prioritize functional ingredients that fuel endurance, strength, and muscle recovery. That's why we've incorporated boysenberries into our Boysenberry Beet. Their antioxidant properties, combined with natural sugars, provide athletes with sustained energy and support post-exercise recovery. Including boysenberries aligns with our commitment to science-backed, plant-based nutrition tailored for athletic performance.

Shop Neve's Boysenberry Beet!