Electrolytes in Neve: How Our Smoothie Pouches Support Hydration & Performance

Neve’s smoothie pouches aren’t just about clean carbs and plant protein, they also deliver a smart dose of electrolytes from whole-food ingredients, supporting hydration and performance for vegan athletes and athletes on a plant-based diet.

What Is an Electrolyte and Why It Matters

An electrolyte is a charged mineral critical for maintaining fluid balance, nerve signaling, and muscle contractions. The four primary electrolytes - sodium, potassium, calcium, and magnesium - are often lost through sweat during exercise, and replenishment is key to performance and avoiding cramping or overheating.

Electrolytes Found in Neve

Boysenberry Beet

• Sea salt supplies essential sodium, crucial for fluid retention.
• Banana puree delivers potassium electrolytes, supporting muscle function.
• Beet juice concentrate adds trace magnesium and potassium, enhancing circulation and recovery.
• Coconut cream adds minor amounts of calcium, magnesium, and potassium.

Tart Cherry Cacao

• Sea salt contributes sodium.
• Banana puree and tart cherry juice offer potassium.
• Coconut cream adds minor amounts of calcium, magnesium, and potassium.

When Neve Supports Hydration & Performance

1. During Endurance Activities
   As sweat depletes electrolytes, Neve’s sodium and potassium content help maintain hydration and performance, aligning with findings that hypotonic carbohydrate - electrolyte drinks are superior for managing fluid volume during exercise.
2. Post-Workout Recovery
   Restoring electrolytes supports fluid balance, muscle function, and reduces fatigue, matching performance benefits seen with standardized carb–electrolyte beverages.
3. Everyday Hydration
   On non-training days or during travel, Neve’s balanced profile offers ongoing support for fluid balance via natural, food-based sources.
   

Examples of Electrolytes in Neve

Why Neve Delivers Effective Hydration

• Provides a strategic blend of four electrolytes, supporting fluid and muscle health.
• Relies entirely on real‑food sources - clean, whole‑ingredient hydration.
• Designed for athletes across all sports and diets.

Final Take

Neve's smoothie pouches are functional electrolyte-rich endurance fuel. Whether you're fueling before, during, or after exercise, Neve helps replenish essential electrolytes in a delicious, convenient format that supports performance and recovery for athletes of all genders. Shop smoothie pouches here!

References

• The Hydrating Effects of Hypertonic, Isotonic and Hypotonic Sports Drinks and Waters on Central Hydration During Continuous Exercise: A Systematic Meta-Analysis and Perspective
• Sweating Rate and Sweat Sodium Concentration in Athletes: A Review of Methodology and Intra/Interindividual Variability
• Sweat electrolyte loss during exercise in the heat: effects of gender and maturation
• Effects of Electrolyte Supplements on Body Water Homeostasis and Exercise Performance during Exhaustive Exercise